Healthy Peanut Butter Unloose Energy Balls

Healthy Peanut Butter Energy Balls made amongst dried Cranberries. Just v ingredients – v minutes – 1 bowl! This recipe comes without whatever added sugar. Try this recipe in addition to teach xvi super delicious Energy Balls. 


Healthy Peanut Butter Energy Balls made amongst dried Cranberries Healthy Peanut Butter Energy Balls


Healthy Peanut Butter Energy Balls – a powerful snack


We all know these moments when sugariness cravings are overwhelming us inwards the middle of a diet, don’t we? Raise your hands if y'all know just what I’m talking about.


Today nosotros hitting the 70°F score hither inwards Austria, in addition to then this way that it’s fourth dimension to ban our thick in addition to cozy pullovers into the wintertime cupboard in addition to issue shirts in addition to skinny jeans. You encounter the betoken here, don’t ya? Right! I’m talking nigh wearing close-fitting wearing clothing in addition to getting active. The couch Irish Gaelic patato weekends are almost over for now.


Healthy Peanut Butter Energy Balls made amongst dried Cranberries Healthy Peanut Butter Energy BallsWith existence that said, it’s quite obvious that I desire to betoken out that nosotros necessitate to brand it cast for summer. I bring to admit, that I’m ever gaining a pair of pounds during the mutual depression temperature in addition to also sluggish months.


These salubrious Peanut Butter Energy Balls are supporting us on our way towards to our summertime body. Because they are all naturally sweetened, they are the perfect snack when y'all desire to stick to your goals to lose weight but also bring a sugariness tooth.


This Peanut Butter Energy Balls recipe requires simply v ingredients – v minutes – 1 bowl!


It can’t last easier to teach yourself a salubrious snack. Just set the ingredients – rolled oats – peanut butter – flax seeds – maple syrup – dried cranberries – together inwards a bowl in addition to stir until combined. Roll into xvi balls. Finished in addition to enjoy!


Healthy Peanut Butter Energy Balls made amongst dried Cranberries Healthy Peanut Butter Energy Balls


I highly recommend using homemade peanut butter. It’s done inwards two minutes, in addition to y'all know what y'all are eating. When y'all desire to bring your homemade peanut butter also completely sugar-free, supplant the 1 tbsp of powdered refined saccharify amongst honey.


These Peanut Butter Energy Balls are



  • quick

  • easy

  • sweet

  • salty

  • healthy

  • damn delicious


If y'all endeavour this all naturally sweetened in addition to salubrious Peanut Butter Energy Balls amongst Cranberries recipe teach out a comment, charge per unit of measurement it in addition to tag a photo #alsothecrumbsplease on Instagram! Would love to seeeee!


Healthy Peanut Butter Energy Balls made amongst dried Cranberries Healthy Peanut Butter Energy Balls




Sugar-Free Healthy Peanut Butter Bites



Prep Time

5 mins



Cook Time

0 mins



Total Time

5 mins


 






Course:

Snack



Cuisine:

American



Keyword:

energy balls, salubrious peanut butter cranberry bites, peanut butter balls, peanut butter bites, sugar-free peanut butter snacks



Servings: 20 bites


Calories: 104.77 kcal





Ingredients




  • 3/4
    cup
    old-fashioned rolled oats
    (75g)


  • 1
    cup
    peanut butter
    (250g)


  • 2
    tbsp
    maple syrup
    (30ml)


  • 1
    tbsp
    flax seeds


  • 1/2
    cup
    dried cranberries
    (65g)





Instructions




  1. Combine all ingredients inwards a large bowl in addition to stir to combine.




  2. Scoop twenty evenly sized portions in addition to curlicue into balls amongst your hands.




  3. They volition rest fresh inwards an airtight container at room temperature for upwardly to two weeks.







Recipe Video





Notes

Recommendations



  • Always use fresh ingredients, so the peanut butter release energy balls gustation the best. 

  • Properly stair out ingredients, or they may travel likewise moist to stick together or likewise dried out. 

  • Mix all the ingredients until it's thoroughly combined


Substitutions


Can I Use Honey Instead Of Maple Syrup?


Yes, y'all tin terminate substitute dear for maple syrup if y'all want. In many cases, honey in addition to maple syrup are interchangeable inwards most recipes. The season of the poly peptide release energy balls volition last slightly different, but they volition yet gustation amazing. 


Can I Use Quick Oats Instead Of Old-Fashioned?


Yes, if y'all desire to purpose quick oats instead of old-fashioned oats, that's completely fine. Old-fashioned oats are heartier in addition to bring had less processing. However, quick oats volition gustation skilful in addition to volition run perfectly. 


Is It Possible To Use Raisins Instead Of Cranberries?


Yes, absolutely, y'all tin terminate substitute raisins for the cranberries. Cranberries bring a slightly sweeter flavor, but raisins are a groovy choice too. That's what I love nigh this recipe because it's in addition to then versatile. 





Nutrition Facts

Sugar-Free Healthy Peanut Butter Bites



Amount Per Serving


Calories 104.77
Calories from Fat 63



% Daily Value*

Fat 6.95g11%
Saturated Fat 1.41g7%
Sodium 59.81mg2%
Potassium 103.28mg3%
Carbohydrates 8.57g3%
Fiber 1.39g6%
Sugar 4.4g5%
Protein 3.73g7%

Calcium 10.58mg1%
Iron 0.41mg2%
* Percent Daily Values are based on a 2000 calorie diet.





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